Got up and thought I could do a run in the morning, plus go to the gym after. I have some time tonight, so might as well take advantage of it.
Ran the normal mile route around the neighborhood. Ran 1.03 in 8:42 (8:29/mile pace).
Then went to the All Saints gym after work. Ran another mile on the treadmill in about 8:42 pace. Kept going for a bit and did the full 10 minutes of running. Moved over to the bike to read a bit and did a 20 minute ride, hill workout on level 5. At times it was way too easy, but at times it was a really push. Good leg workout today. Didn't want to do any weights today as I'm meeting with Anna tomorrow.
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