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FITNESS 4 STEPH

Recording my exercise = accountability = a healthier me!

Tuesday, October 2, 2007

Tuesday 2

Got a busy week this week, so this will be the first of many morning runs this week. Actually got up a bit early today and thought I'd maybe do 2 miles, but once I got out there, I wasn't feeling it.

Ran 1.01 in 9:08 (9:03/mile pace).
Posted by mkfolks at 2:09 PM
Labels: morning

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