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FITNESS 4 STEPH

Recording my exercise = accountability = a healthier me!

Wednesday, October 24, 2007

Gotta run early

I have to work late tonight at a job fair, so running in the morning was the best option. It's really starting to get chilly in the mornings now. Didn't have alot of time, so just did the normal mile.

Ran 1.03 mile in 8:41 (8:26/mile pace)
Posted by mkfolks at 7:30 PM
Labels: morning

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