I woke up this morning earlier than I needed to (had to pee), so I thought for sure I'd run in the morning. Then I crawled back into bed and Breezy came up to snuggle. Well, that was it. I got warm and cozy again and really didn't want to get back up.
Had yoga this evening and we did some new stretches and a little strength training with these little frisbee-like discs. That was different.
Got home and new I had to run still. Went out a little fast as I just wanted to get it done. Lengthened my stride on the back end to try to slow a bit. Still ended up fast!
Ran 1.04 in 8:45 (8:23/mile pace).
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