Couldn't get up this morning to run in the morning. Probably should have, as it was drizzling when I came out of work. Luckily I've been really good to make sure that I bring my gym bag each day to have with me to go to the gym if I need to.
Ran my mile on the treadmill in about 9:15 pace. Walked a bit to cool down, then did 20 minutes on the bike on a hill workout. Got another 30 minutes of moderate cardio in.
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