Wednesday, November 21, 2007

Still icky

Woke up this morning to hearing crappy weather and wind outside. Nope, not running this morning. I'll take stuff to work and run at the gym tonight.

Since the Turkey Trot is tomorrow, really need to take it easy. I walked for about 2 minutes on the treadmill, then ran my mile in about 9:15 or so, then walked to cool down a bit. Felt good and could have done some biking or weights, but didn't want to strain myself.

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