Still windy and blustery this morning. Bill had meetings after work tonight, so I figured I'd go to the All Saints gym or the Y after work and run. I thought about going to yoga also, but ended up going back to work after an afternoon job fair and worked late.
Got the the All Saints gym around 7pm and lights were off and noone was home. Kind of nice to be able to be by myself. Turned on the TV, figured out how to get captioning, and found Survivor. Got on the treadmill with the goal of doing my mile. When I was at about .7 mile, I was cruising right along and enjoying the distraction of the show. Therefore I went for 2 miles.
Did 2 miles in about 18 minutes, plus 2 minutes of walking.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment