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FITNESS 4 STEPH

Recording my exercise = accountability = a healthier me!

Friday, December 7, 2007

TGIF!

It's Friday and neither of us got up to run. During the day I chatted with Bill and he said the roads were clearing up a bit so we decided to run outside tonight.

Ran 1.03 in 9:14 (8:55/mile pace)
Posted by mkfolks at 3:41 PM
Labels: evening

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