Bill met with some of the Goofy runners for a morning run of 6-9 this morning. I thought I may go with them, but the winds were still pretty strong (although better than yesterday). Therefore I decided to go to the Y again, as they are open until about 2pm.
Did my mile on the treadmill, then 20 minutes on the elliptical (hill workout) with 2 minutes in the middle going backward on the machine. I should probably do more, but it's a holiday and that gave me 30 minutes of exercise so that's good for today.
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