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FITNESS 4 STEPH

Recording my exercise = accountability = a healthier me!

Wednesday, December 26, 2007

Morning run alone

Bill's off all this week for shutdown, but I had to work. I was supposed to meet with Anna tonight, but wasn't sure if that was going to happen or not due to other possible committments. Therefore I got up and ran my mile before work.

Ran 1.02 mile in 9:06 (8:55/mile pace).
Posted by mkfolks at 9:59 PM
Labels: morning

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