So, I took last week off of the group, but the weather's not too bad today so I decided to meet up and do the group run. We were doing the church run, which I haven't done in months, so it may be a nice change of pace. Should be about 5 miles or so.
As we started off, Mike D. was running with Ken and I. I was glad for this as he runs a bit slower, so it kept us at a nice pace.
When we got done, I forgot to stop the watch, so my time is really quite screwed up.
Ran the first 3.1 miles in 27:31 (8:52/mile pace).
Finished the 5 miles in around 45 minutes or so.
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