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FITNESS 4 STEPH

Recording my exercise = accountability = a healthier me!

Friday, December 14, 2007

Morning outside

Didn't know if I would go to the HR holiday party after work tonight or not, so I thought I better get up and run outside. It was cold, but not too bad actually. Wind was a little brisk from two directions, but not terribly bad.

Ran just the 1.0 mile in 8:53.
Posted by mkfolks at 8:41 PM
Labels: morning

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