Was a little lazy this morning as there was a lot of snow on the ground and it was still sleaty and windy. Headed out midday to do some Christmas shopping and figured I'd go to the Y after.
Did my mile on the treadmill at the Y, then did just over 20 minutes of a hill workout, level 6, on the bike. Finished with 3 sets of 12 reps on 5 of the machines--the two lat presses and three quad/add/abductor machines. Y closes at 4pm, so that's all for today.
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