Sunday, December 23, 2007

Sunday Y routine

It was really crappy weather today with very, very high winds. Bill really wanted to run outside, but the winds were prohibitive. Waited it out a bit and was a little lazy in the morning, but finally headed to the gym later in the afternoon.

I ran my mile on the treadmill, then did about 25 minutes on the bike. Bill still had some running to finish, so I ended the workout with about 10 minutes on the elliptical.

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