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FITNESS 4 STEPH

Recording my exercise = accountability = a healthier me!

Thursday, December 20, 2007

Gotta be the morning

With plans for after work, dinner and Christmas shopping, we knew we had to do the run in the morning.

Was really lagging a bit as I just wasn't quite awake. Ran 1.01 mile in 9:04 (8:58/mile pace)
Posted by mkfolks at 1:16 PM
Labels: morning

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