Should have gotten up and exercised, but just couldn't. Therefore I knew I'd have to do it later. I got out of work early and Bill and I went to an early dinner. Finally about 8pm I said I had to do something. I only wanted to do a 20 minute workout and I tried to find something on ExerciseTV, but nothing appealed to me. Therefore I fell back to the old standby of the TJ 20 minute workout. As I got going with it, I felt really good. I could have easily done more, but I have the long run tomorrow morning in less than 12 hours so I figured that was enough.