Monday, April 27, 2009

Anna tonight! The last workout before Bill's marathon. Also the last workout for a month as Bill will be gone and we/I have stuff nearly eveyr Monday and Wednesday in May.

Not too hard of a workout as far as high weight, but still a good overall workout of squats, lungest, tricep pulldowns, lat pulldowns, hammer curls, some hill running, plank w/ T-stand (and even lifting one leg), plus situps.

No comments: