Wednesday, April 8, 2009

Had Anna tonight. She didn't work us quite as hard as last week, but still kept a focus on legs. Also did some arms and core, though, this week. Plus she had us do 2 minute bursts on the treadmill a few times. I won't be nearly as sore as last week, but my hips will be a bit from the sideways situp (with ball between the legs) we did!

No comments: