Thursday, February 19, 2009
Since I only worked out once each of the last 2 days, and I have nothing planned tonight, I thought I'd try to get two workouts in. Did the 30 day shred in the morning to get a good combo of aerobic, weights, and abs. Then after work I did the Punch, Kick, Jam--which I've only done once before and found myself getting lost in the workout often. I need to do that alot more as I fell behind alot and had to stop to just watch for a second to figure out what we're doing. It's 50 minutes, though, so hard to do too often, but need to get better at it.
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