So, I really want to get back down in weight, so with Bill gone, I'm going to try to step up my exercise a bit. Got up and did the TurboJam 20 this morning. Then had Anna tonight. I asked her to focus on abs a bit more as we've only done a bit of those in recent weeks. So we did a variety of ab/core exercises, in between shoulder push downs, lunges, pushups on the alternating arms on the medicine ball, rows while tilting forward and kicking a leg back, one arm alternating rows.