Tuesday, February 24, 2009
I didn't sleep well last night...nearly not at all, therefore I really didn't feel like exercising in the morning. After work, I didn't really want to go to the gym again, nor did I want to exercise. I procrastinated, ate dinner, watched Biggest Loser, was working on tax stuff....I just couldn't get in the mood. Finally I decided I had to, but still wanted to treat my back gingerly. Decided to do the boot camp DVD as that's not overly twisting and isn't too strenuous. I kept it light and easy, didn't do exactly the pace they were going, but still managed to break a sweat without hurting my back.
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