Talk about a cross-training day! I got up early and did the Level I of the 30-day shred. Then after work I had a softball game. Went straight from that to play tennis. I actually felt great and loved doing all these different physical activities.

Should have gotten up to exercise, but just couldn't get up. Then should have exercised after work before the GOP meeting, again...didn't do it.

Therefore I was forced to exercise at 9pm at night. Haven't done the 30 day shred in a while, so thought to do that to get strength and cardio....kind of forgetting that I did some abs and arm weights yesterday. A few things were a little overstressed, but at least I got it done.3

After such a lazy day yesterday..with an afternoon nap and going to bed early, I knew I had to get something done today. Dusted, vacuumed, laundry, dishes, read papers. Also cooked both breakfast and dinner.

Just before dinner, decided to work out. Since I did cardio much of the last few days, I thought to do some weights. Did the 30-day shred, level 2. I don't think it's that much harder than level 1, but there is one part of the cardio I have do to the 'modified' version that the easier girl on the video does. But overall it's a good workout.

Halfway through I realized that maybe doing this one wasn't such a good idea as we have Anna tomorrow. Oh well.

We were up early today for some breakfast and geocaching with Team Synergy. Very, very cold and windy outside today. Bill left again for another week away, so I left my exercising til after he left. My back was a little sore today, so I figured I'd just do 20 minutes of something. Wanted something different, and figured I could do some weights, so I decided to try the 30-day shred, level 2. Actually it wasn't too bad. The strength sections are about equally as hard as level 1 to me...some are OK, some are pretty hard. The cardio is more intense...that's a good thing. I struggled a bit with this one, but it didn't kill me. It's another good one for the rotation of DVDs.

Since I only worked out once each of the last 2 days, and I have nothing planned tonight, I thought I'd try to get two workouts in. Did the 30 day shred in the morning to get a good combo of aerobic, weights, and abs. Then after work I did the Punch, Kick, Jam--which I've only done once before and found myself getting lost in the workout often. I need to do that alot more as I fell behind alot and had to stop to just watch for a second to figure out what we're doing. It's 50 minutes, though, so hard to do too often, but need to get better at it.

Another day that I should have worked out in the morning, but didn't. I didn't want to do the All Saints gym again, so I didn't bring clothes to work and figured I'd just do a DVD at home. Did the 30-day shred, level 1, after getting home from work.

We're leaving for Chicago today for my mini-getaway...yippee. So got up early to do a workout as the rest of the day will be play. Did the 30-day shred as I haven't done weights since Wed (although the ab workout was a strain after doing the TJ one yesterday).

Got my hair appointment tonight, so have to get up early to do something. Decided since I did weights on Tuesday, and cardio only last night, that I'd do something with weights today. Did Level 1 of the 30-day shred DVD.

It's a lazy Sunday. Doing lots of house stuff today....lots of cleaning, organizing, and trashing of stuff.

Home all day, so finally exercising in the evening. Did the 30-day shred DVD, level 1, for a good 20 minute workout with weight training.