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FITNESS 4 STEPH

Recording my exercise = accountability = a healthier me!

Friday, September 21, 2007

Humid morning

It was unusually humid this morning, a humidity we haven't felt in a few weeks. I just couldn't really get going today and Bill just had a kick to his step and pulled away from me, finishing a good couple of house lengths ahead of me.

Ran 1.03 in 9:20 (9:05/mile pace). A good pace, but obviously Bill wanted to run faster.
Posted by mkfolks at 7:37 PM
Labels: morning

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