Tuesday, March 31, 2009

OK, so we are both hurting after last night. OMG!! My hamstrings and butt hurt. Therefore I decided to wait til evening to exercise. While driving home, I was trying to think what I could do that wouldn't use those areas too much.

I decided to do the level 2 Biggest Loser one, the 10 minute cardio one. It doesn't use weights or anything so I thought it would be OK. Overall it was, but there are hamstring kick runs and some lunges, and both of those were a struggle. Probably good to do them though to get the blood flowing and stretch those areas.

Then I decided to do the TJ Ab Jam 20 minute workout as we didn't do much core/abs last night and that would give the legs a break.

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