After my nap and walk yesterday, I really felt alot better. Still have a bit of a runny nose and cough, but I FEEL much better.

Decided to try the gym after work. Got on and ran on the treadmill for a mile. It was tough and I got a side ache for most of it, but pushed through to get the mile. Then walked a bit to round out 15 minutes on the treadmill. Got on the bike and did 18 minutes there. That's about all for today. Overall it felt good to get going at a little higher aerobic pace for a bit.