Ok, so I haven't posted in a while (it's Sat 3/21) so I'm having to go by memory here. I can't exactly remember what I did today, but I know I went to the All Saints gym after work. I'm sure I ran for a mile on the treadmill and then walked a bit more...probably to round out the 20 minutes. I think I also did the bike, but not sure if I did 10 or 20 minutes.