Monday, March 9, 2009

Should have gotten up this morning to exercise, but that daylight saving time is hard to get used to. It was so dark this morning, and I forgot to change the clock on the thermostat, so it thought it was still later and therefore still cold.

Went to the All Saints gym after work and hopped on the treadmill. Ran for 1 mile...could have done more physically as I felt really good, but I was bored and my mind wouldn't get distracted. Just walked at a 4.0-4.2 pace with an incline of 3 for a while longer to round out 20 minutes. Then went over to the bike and did 20 minutes there too.

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