Since my sessions are about to expire at Synchronicity, I thought I'd go there tonight for Core-on-the floor. Haven't done that in a while, so it was a good session.

Although it was absolutely beautiful outside tonight, hitting the low 50s, I knew I still had all these classes at Synchronicity to use. Therefore I went to the Core on the Floor class. It's always good to do some toning.

Haven't been to Core on the Floor in a while so I thought that would be good to do. Get there and only Denise, the instructor, and Peg are there. Thought maybe others were just running late. Well, it turns out that was it and Denise taught to just the two of us. Kind of weird to have the class so small.

Flew back home from Florida today and back to the reality of very, very cold Wisconsin temperatures. Since we have the whole day to be lazy, I figured I'd go to the Core on the Floor class tonight at Synchronicity.

Did that 1 hour class of core, stretching, and stengthening exercises.

So, today is the day I decided not to run. I thought I still may, but I decided to try the new Core on the Floor class at Synchronicity. It was a good class, I'll definitely feel some of it tomorrow.

Earlier today I thought I may run before or after the class. Got out of work late, and I barely made it to the class. Then after, I really didn't feel like stopping back at work to run. It's bitterly cold, so I know I don't want to run outside. The whole drive home, I was conflicted. I really didn't want to run, and I know I have decided to just stop sometime here as I want to start giving my body a break and break out of the monotony. Yet, mentally, I'm conflicted with stopping the streak. It's a really, really hard decision and it's actually kind of upsetting. I know once I get through this today, I'll be fine, but making this decision is very hard and I kind of feel like I'm giving up. But I've decided that I'll just change it a bit. I am going to do at least 30-60 minutes of some other type of exercise (whether its other cardio or a class of some type) every day, and if I don't, then I will run my mile. This way, I will still stay motivated to do some exercise every single day....just it may be something different then running.