Happy Independence Day!!!

It's a holiday, but it's also Saturday. Did the 3 mile bike path today. Got started with Melissa, Kristin, and Tony. M & K only were doing 4 miles as they already ran 10ish, but Kristin demanded I do the full 6 with Tony. He's enjoyable to run with and I like the northside bikepath route. We did a 9:05 average for the first 2, 9:17 for the 2nd 2, and Tony had to walk a bit then so our average for the final 2 was 10 min. A good 6 mile run, after a 4 mile Thursday and 5 mile Friday. Now on to hills tomorrow. Ugh!!!