skip to main
|
skip to sidebar
FITNESS 4 STEPH
Recording my exercise = accountability = a healthier me!
Wednesday, May 28, 2008
Since my sessions are about to expire at Synchronicity, I thought I'd go there tonight for Core-on-the floor. Haven't done that in a while, so it was a good session.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2009
(198)
►
July
(17)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
▼
2008
(203)
►
July
(21)
►
June
(30)
▼
May
(31)
Parkside run today so that course is going to be a...
Haven't run all week as I've been doing other stuf...
I should have got up this morning to run as I knew...
Since my sessions are about to expire at Synchroni...
Didn't really feel like running tonight and I real...
Today's Memorial Day and we really didn't have any...
After doing lots of gardening yesterday, trimming ...
Saturday morning with the group doing the southsid...
Bill wanted to go to Jose's for dinner, so we head...
I'm having dinner/drinks with the PHR/SPHR group t...
A few weeks ago I was chatting with Bill about my ...
I will take a running break today and go to the 20...
Don't know why, but didn't run right after work to...
My hamstring didn't really bother me during the ra...
So, today’s the day of my first half-marathon. Sur...
Got up early as Jodie and Kristin were due to pick...
Didn't have anything specifically to do tonight fo...
Was going to run in the morning, but didn't. Then...
Had plans to go to Sara's tonight for chinese and ...
Decided to go to 20/20/20 tonight and it was a goo...
It's pouring rain and windy today so I'm not reall...
Today's the Ice Age 50 race in the Kettle Moraine ...
Bill and I didn't have anything planned tonight, s...
Hamstring's a bit better today, but still sore. L...
As the day went on today, I noticed there was defi...
As I left work today I realized how beautiful it w...
Since I didn't run yesterday, I thought I should g...
Today was Bill's marathon. I met Melissa and Jen ...
So, today is 10k race day. As expected, woke up t...
Drove to Cincy today and went to the Expo to get o...
Not a whole lot to say again, just did the quick m...
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(31)
►
2007
(140)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(18)
Contributors
mkfolks
mkfolks2
No comments:
Post a Comment