With the holiday Friday, Bill suggested we do something different since we all have more time to run. We met at 7:30am and drove out to Bong for a trail run. There is a 4-mile-ish trail and then another 1-2 mile trail we could do.

I struggled quite a bit, I really am not a trail runner. Mosquitoes are terrible. I ran the first 2 or so, then had to walk on and off quite a bit. Only ended up getting 5 miles in, but it was beautiful. Views of a lake, lots of birds singing. Lovely day out with a nice change of scenery.