Thursday, July 9, 2009
Another morning run with the girls and Melissa was with this time. As we got going, decided to do Johnson Park (oooh, hills, after last nights workout). As we headed west on 3 Mile, then they wanted to do more so we headed north to the clubhouse...which makes our normal run 5.25 miles. A little long for a morning, but good to push it a bit. It came out to an average 8:58 pace, so not too shabby.
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