We had an early flight out of Salt Lake City this morning, so that made for a busy day. After travelling, driving home, late lunch, unpacking, and starting laundry it was already 5pm. Bill was pretty wiped as he didn't sleep well during our trip (and there was the little matter of running 26.2 miles also) so we decided to take a little nap. Woke him up about 6:25pm so we could do our run. I need to do my mile and Bill said he would too.
We started around the neighborhood together, but I picked up the pace around .4. I must have really been running slow for the first .5 mile as much of the second .5 was at a 8:10 pace.
Did the mile in 9:13.
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