Monday, January 19, 2009

It's my birthday and I'll...... I was going to get up and exercise at the hotel this morning in their workout room, but Bill had other plans for me. ;)

Then breakfast at the hotel was only til 9am, so I figured formal exercise would wait til later. After getting home from Chicago, I procrastinated a bit, but then gave in. I really want to stick to at least 20 minutes of exercise a day. I decided to try some new things off of ExerciseTV. I did a 10 minutes Ab workout and a 10 minute butt/thigh workout, plus a dance-stretch workout for about 3-4 minutes. I really have to get motivated to do some good cardio soon.

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