Tuesday, January 13, 2009

Again, didn't get up this morning...although I should have but I also had to go to work early and just couldn't get motivated. Therefore got out of work and had to decide between working out there, or coming home to do a DVD. Decided to go home and exercise right away, before I lost motivation. Opened up that last of my new DVDs--the Biggest Loser Cardio Max DVD. Did the Level 1 cardio workout with Bob...a total of a 30 minute workout, including 5 minutes of warmup, 20 minute workout, and 5 minute yoga cooldown.

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