Wednesday, January 7, 2009
Bill has Planning Commission tonight, so I brought workout clothes to work to go to the All Saints gym after work. Ran 2 miles on the treadmill....ran 1 mile, walked .15, then ran another mile. At this point, I was into the show on the TV, so I ended up walking for another 13-14 minutes or so just cuz I wanted to see the end. Therefore I spent about 35 minutes total on the treadmill and finished with some stretching.
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