Friday, January 23, 2009
It's Friday (TGIF) and I know I'm not going to want to workout after work, so I made sure to get up this morning to get going. Did the new Denise Austin 20 min Boot Camp. It's not too hard, but really keeps you going and with a 3-4 minutes of abs at the end, when you're already tired, it does get you sweating alot by the time you're done.
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