Wednesday, February 20, 2008

First time with Anna in about 4 weeks since the last time got snowed out. Did some weighing and pinching--just kind of holding steady. A little frustrating as I want to lose more, but it's just not happening.

We did a good diverse workout of core, quads, pecs, interspersed with jumping rope. She also showed me some "side step" type of exercise to do on the treadmill to work the thighs and do cardio at the same time.

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