Couldn't decide this morning if I was going to go to the 20/20/20 class, or go to the gym, so took all the appropriate clothes in a bag and figured I'd think about it later.

Talked to Bill in the afternoon and he said he packed a bag at lunch due to the rain that was expected. Therefore we decided to go to the Y after work.

Ran 1 mile on the treadmill with 3 intervals at 8.5 pace (about 45 seconds each). Then did 20 minutes on the elliptical and 20 minutes on the bike. No weights today.