Wednesday, January 30, 2008

So I got up this morning not sure if I wanted to go to Core on the Floor or just do some cardio. Well, about midday my choice was made for me--they called me at work to tell me that the Core class was cancelled as the instructor was ill (again). That settled it.

Went to the All Saints gym after and did my mile on the treadmill, then 1o minutes on the bike, then finished wiht some tricep dips, lunges with weights, and abs.

No comments: