Day after the marathon and Bill's pretty sore. He did great in both his races and I'm so proud of him. He still wants to do his mile, but wants to take it easy.

As we get outside the hotel, we notice it's gotten quite chilly since it rained yesterday. Bill was pretty stiff, so we started out very slow. Sped up a bit, but still took it nice and easy.

Ran 1.01 in 10:14 (10:08/mile pace)