Had an appointment with Anna tonight. Thought I'd try to get there a bit early to do some elliptical or bike work, but it was snowing so the drive took alot longer than I planned. Just got there in time to meet with her.

Since my ankle/shin is still a bit tender, I told her that I wanted to stay away from anything jumping or anything that would be wobbly or I could lose my balance. Therefore she focused more on core and upper body. Some biceps and shoulder work, and lots (and lots) of core.