Knee's a little better, but still worried as we are still on vacation and plan to do a bunch of walking so I wanted to keep taking it easy. Did 20 minutes on the bike again and stretching.

We're in Niagara Falls and the knee is still an issue. Knowing we'd have lots of walking today, I just decided to bike again in the fitness center. Did 20 minutes on the bike and good stretching.

We left yesterday afternoon for our drive to vacation in Niagara Falls. Knowing we'd be leaving later due to the Lighthouse, we planned to only drive through Michigan and stay overnight just inside Canada. Got up this morning and the leg is stiff, knee sore. It was fine for the run, but it's tired and sore today. Just did 20 minutes on the recumbent bike in the Holiday Inn fitness room, plus stretching.