Face is a little funky this am, and hives are still here but not too bad. Decided to take last night's dose of steriod this morning, but no Benadryl. We'll see how this goes.

Still periods of dizzyness today, but not as bad as yesterday. We have our weekly appt with Anna tomorrow and I'd really like to go. Therefore I'm going to try to do some cardio tonight and see what happens.

Did about 14-15 minutes of cardio--steps on the Bosu, and about 10 trips or so up and down the stairs. Feels good to get the blood pumping.....hopefully it won't start anything as the hives are almost gone (only in a few places coming and going now).

While Bill got ready to run, I decided to just do some stuff at home. We bought a Bosu, so I wanted to do a bit with that, plus some other aerobic stuff. Tried to find some routines on ExerciseTV....did the first 2 minutes of 3 different routines before settling on one I already did before with Jillian from The Biggest Loser. Did most of that one, then some of my own exercises on the Bosu.

Therefore ended up with about 20-25 of aerobic and weight stuff.

Really didn't feel like running tonight, so I decided to workout at home. Searched the ExerciseTV channel for something to do. Wanted some cardio. Found a cardio workout with Bob from Biggest Loser and did that. It was a tough 20 minute workout, really getting the heartrate up and doing some toning and weights as well. Really broke a sweat, worse than I do on some runs.

It's pouring rain and windy today so I'm not really up for running. By early afternoon the rain had stopped, but there were 20-30mph winds. Bill went for a run, but I decided not to. After being lazy all day so far, though, I had to do something. I turned on ExerciseTV and found a 22 minute Cardio Sport workout to do. It was about 20 minutes of cardio with a 2 minute cooldown and stretch. Wasn't a whole lot, but it was something.

We had a "date" scheduled today to spend some time together--starting with brunch at Apple Holler, a day at the museum for the Body Worlds exhibit, then a late lunch/early supper in Milwaukee. Knowing all of this, I thought I should get up early to exercise.

It's still pretty windy, so I decided to stay inside and exercise. Bill reminded me of the exercise channel on TV, so I wanted to try some of that.

Did about 20 minutes of a cardio-tone routine (a Jillian Michael's/Biggest Loser) routine, plus 2 minutes of back stretching and strengthening. I thought maybe I'd run later, but this is a good amount for the beginning of the day.

Never got back out to run later, so glad I did the cardio in the morning to at least get something in.