Showing posts with label BL Cardio 3. Show all posts
Showing posts with label BL Cardio 3. Show all posts
Thursday, April 23, 2009
Friday, February 27, 2009
Bill doesn't get home til late tonight, so I figured why get up early, I could exercise after work. Packed a bag to workout at All Saints, but as I left work I wasn't in the mood for that. Got home, changed and played on the computer a bit. Finally got going with exercise and decided to do the Biggest Loser Cardio 2 which is 10 minutes and the BL Cardio 3 (which I've never done yet) and that's 10 minutes too. Add the 5 minute warmup and cooldown/stretch, and it gave me a good 30 minute workout.
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