Showing posts with label BL Cardio 3. Show all posts
Showing posts with label BL Cardio 3. Show all posts

Thursday, April 23, 2009

Couldn't get up to work out this morning, but finally did as I knew I had stuff at night. None of the DVDs sounded interesting, so I did a combo of the first 10 minutes of the TJ Abs one, then did the Biggest Loser Cardio #3 one for the last 10 minutes.

Friday, February 27, 2009

Bill doesn't get home til late tonight, so I figured why get up early, I could exercise after work. Packed a bag to workout at All Saints, but as I left work I wasn't in the mood for that. Got home, changed and played on the computer a bit. Finally got going with exercise and decided to do the Biggest Loser Cardio 2 which is 10 minutes and the BL Cardio 3 (which I've never done yet) and that's 10 minutes too. Add the 5 minute warmup and cooldown/stretch, and it gave me a good 30 minute workout.