Tuesday, June 9, 2009

Trying to follow the rule of resting an injury, so I got up with Bill to meet the girls today, but decided I was only going to walk. Jodie came today and she agreed to walk with me. That was nice to have someone to walk with and she enjoyed not being alone (she's about 37 weeks pregnant now and still jogging/running, but since slower she's often alone).

Therefore walked 2.71 miles in 46:13, an average of 17:04 pace. I know I could have walked a bit faster, but was just having a nice walk with Jodie. Surprisingly the walking kind of hurt my knee more at times---just the locking of my knee straight and striking of my heel into the ground.

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