Back to try a run today, it's Saturday. We're running Colonial, so it's a nice out and back where I could stop at any time and just come back.

Got to running with Melissa, Amy, and Lori and it was an enjoyable run. Ran the 3 miles out, took a brief break, then back. Knee really didn't bother me, so it was a good run overall. 6 miles at a 9:22 average pace (9:16 average for the first 4 miles, then slowed to a 9:34 average for the last 2).