Thursday, May 21, 2009

Up and going for an early run this morning. Kristin was stuggling today, but we ended up doing alot....5.42 miles at a 9:05 pace.

Then Mary Jo asked me to play tennis at night and got a good workout there also as I played singles for part of the night. Not huge cardio workout, just little sprints, but definitely worked out some muscles differently---serving, side-to-side with the legs, torso, etc.

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