Saturday, May 23, 2009

Saturday morning run and doing the Cemetaries. Joined the group at 6:15am to get 4 miles in before the group. Then did another 5 after. Actually stopped at 8.6 miles total (or was going to stop), but Jodie was still trotting and wanted to do another .5 mile, so I did her .5 with her at a nice little 10:30-11 min pace. I didn't turn my watch back on for it so Garmin thinks I only did 8.6, but really it was 9.1 total. The 8.6 was a 9:02 average pace where each 2 mile split was between 8:55-9:06 pace---boy, I was pretty consistent! I ran with Yemi for about 3 of those last miles and it was a good run with her, we didn't talk much but I really just like having someone there with me to keep me on pace.

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