Wednesday, May 13, 2009

Didn't get up to workout today....should have....but didn't. Had a late meeting in Milwaukee and got home about 6:45pm or so. After some playing the computer, I finally decided I better work out. Was going to do a DVD, but none really interested me. ExerciseTV. I found a 10 minute standing ab workout that was pretty good. Then I started about 5 other workouts before landing on a step workout to try (w/o the step). I did it for about 5 minutes, then he was doing too many turns that I couldn't watch and keep up with at the same time, so I improvised for about 4 minutes doing jumping jacks, jump rope, skiers, and other aerobic things just to keep moving.

Just the 20 minutes, some cardio, some abs, but its OK. Planning on running early tomorrow.

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